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optimum garcinia plus A large portion of a lemon and four tablespoons of common pineapple juice. What's more breakfast two cuts pineapple with low-fat yogurt. Outing rehashes the beverage, constantly prepared at the time. - Week 3: Follow the same breakfast and nibble. In the sustenance arranged a chicken plate of mixed greens and pineapple, and pineapple drink. Three times each week, supplant your standard supper drink
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